Specialties

Depression can feel like being trapped in a fog that colors everything gray. Together, we'll explore not just the symptoms you're experiencing, but the underlying patterns and experiences that contribute to your depression. This deeper understanding often reveals pathways to healing that go beyond symptom management to genuine transformation.

Whether you're dealing with generalized worry, panic attacks, or specific phobias, anxiety can feel overwhelming and isolating. In our work together, we'll examine both the conscious and unconscious sources of your anxiety, helping you develop not just coping strategies, but a deeper understanding of what your anxiety might be trying to tell you.

Our relationships often mirror our deepest patterns and earliest experiences. Whether you're struggling with romantic partnerships, family dynamics, friendships, or workplace relationships, we'll explore how your relationship patterns developed and how they can evolve to serve you better.

I provide a safe, affirming space for LGBTQ+ individuals to explore identity, relationships, family dynamics, and the unique challenges that come with living authentically in a complex world. My approach recognizes both the resilience of the LGBTQ+ community and the real impacts of minority stress.

Traumatic experiences can profoundly shape how we see ourselves and the world. Using a careful, patient-centered approach, we'll work at a pace that feels safe for you to process difficult experiences and develop new ways of relating to your trauma that support healing and growth.

Major life changes - whether chosen or imposed - can trigger deep questions about identity, purpose, and direction. I help people navigate transitions like career changes, relationship shifts, loss of loved ones, or major life milestones with greater self-awareness and intentionality.

Artists and creative professionals face unique challenges around identity, creative blocks, financial instability, and the vulnerability inherent in sharing creative work. I understand the creative process and can help you work through the psychological barriers that may be impacting your artistic expression.

The transition to adulthood brings complex challenges around identity formation, academic pressure, social relationships, and future planning. I provide a supportive space for young adults to explore who they're becoming and how to navigate this pivotal time with greater confidence.